{"id":1774,"date":"2016-05-17T10:08:20","date_gmt":"2016-05-17T08:08:20","guid":{"rendered":"http:\/\/gemmavalls.com\/in-my-soul-and-absorb-its-power\/"},"modified":"2020-12-09T13:13:32","modified_gmt":"2020-12-09T12:13:32","slug":"suelo-pelvico","status":"publish","type":"post","link":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/","title":{"rendered":"Suelo p\u00e9lvico"},"content":{"rendered":"<p>Demasiado joven para cuidar el suelo p\u00e9lvico?<br \/>\nAlgunos deportes, malos h\u00e1bitos y posturas corporales malas, son lo que hace que cada vez las chicas m\u00e1s j\u00f3venes, hayan tenido hijos o no, tengan problemas en el suelo p\u00e9lvico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demasiado joven para cuidar el suelo p\u00e9lvico? Algunos deportes, malos h\u00e1bitos y posturas corporales malas, son lo que hace que cada vez las chicas m\u00e1s j\u00f3venes, hayan tenido hijos o no, tengan problemas en el suelo p\u00e9lvico.<\/p>\n","protected":false},"author":7,"featured_media":1709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[54,53,55],"class_list":["post-1774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-es","tag-incontinencia-es","tag-mujer","tag-suelo-pelvico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suelo p\u00e9lvico | Gemma Valls<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suelo p\u00e9lvico | Gemma Valls\" \/>\n<meta property=\"og:description\" content=\"Demasiado joven para cuidar el suelo p\u00e9lvico? Algunos deportes, malos h\u00e1bitos y posturas corporales malas, son lo que hace que cada vez las chicas m\u00e1s j\u00f3venes, hayan tenido hijos o no, tengan problemas en el suelo p\u00e9lvico.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/\" \/>\n<meta property=\"og:site_name\" content=\"Gemma Valls\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gemmavallsginecologa\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-17T08:08:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-09T12:13:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"749\" \/>\n\t<meta property=\"og:image:height\" content=\"493\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"clara78\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"clara78\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/\"},\"author\":{\"name\":\"clara78\",\"@id\":\"https:\/\/gemmavalls.com\/es\/#\/schema\/person\/edfbb5ac7fa28af17cf9ee89c6a1a45c\"},\"headline\":\"Suelo p\u00e9lvico\",\"datePublished\":\"2016-05-17T08:08:20+00:00\",\"dateModified\":\"2020-12-09T12:13:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/\"},\"wordCount\":45,\"publisher\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg\",\"keywords\":[\"incontinencia\",\"mujer\",\"suelo p\u00e9lvico\"],\"articleSection\":[\"News\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/\",\"url\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/\",\"name\":\"Suelo p\u00e9lvico | Gemma Valls\",\"isPartOf\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg\",\"datePublished\":\"2016-05-17T08:08:20+00:00\",\"dateModified\":\"2020-12-09T12:13:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage\",\"url\":\"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg\",\"contentUrl\":\"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg\",\"width\":749,\"height\":493},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gemmavalls.com\/es\/ginecologia-y-obstetricia-especialista-en-menopausia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Suelo p\u00e9lvico\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gemmavalls.com\/es\/#website\",\"url\":\"https:\/\/gemmavalls.com\/es\/\",\"name\":\"Gemma Valls | ginec\u00f2loga\",\"description\":\"Ginecolog\u00eda y obstetricia\",\"publisher\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/#organization\"},\"alternateName\":\"Dra. Gemma Valls Ricart\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gemmavalls.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gemmavalls.com\/es\/#organization\",\"name\":\"Dra. Gemma Valls Ricart\",\"alternateName\":\"Gemma Valls ginecologia\",\"url\":\"https:\/\/gemmavalls.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gemmavalls.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gemmavalls.com\/wp-content\/uploads\/2017\/05\/picto.jpg\",\"contentUrl\":\"https:\/\/gemmavalls.com\/wp-content\/uploads\/2017\/05\/picto.jpg\",\"width\":521,\"height\":521,\"caption\":\"Dra. Gemma Valls Ricart\"},\"image\":{\"@id\":\"https:\/\/gemmavalls.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/gemmavallsginecologa\",\"https:\/\/www.instagram.com\/dra.gemmavalls\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gemmavalls.com\/es\/#\/schema\/person\/edfbb5ac7fa28af17cf9ee89c6a1a45c\",\"name\":\"clara78\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gemmavalls.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/46a81c17f3b483f1b6688e9bad7db57553b8b4b67af0ac2e69fbdf4cc3a359d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/46a81c17f3b483f1b6688e9bad7db57553b8b4b67af0ac2e69fbdf4cc3a359d7?s=96&d=mm&r=g\",\"caption\":\"clara78\"},\"url\":\"https:\/\/gemmavalls.com\/es\/author\/clara78\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Suelo p\u00e9lvico | Gemma Valls","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/","og_locale":"es_ES","og_type":"article","og_title":"Suelo p\u00e9lvico | Gemma Valls","og_description":"Demasiado joven para cuidar el suelo p\u00e9lvico? Algunos deportes, malos h\u00e1bitos y posturas corporales malas, son lo que hace que cada vez las chicas m\u00e1s j\u00f3venes, hayan tenido hijos o no, tengan problemas en el suelo p\u00e9lvico.","og_url":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/","og_site_name":"Gemma Valls","article_publisher":"https:\/\/www.facebook.com\/gemmavallsginecologa","article_published_time":"2016-05-17T08:08:20+00:00","article_modified_time":"2020-12-09T12:13:32+00:00","og_image":[{"width":749,"height":493,"url":"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg","type":"image\/jpeg"}],"author":"clara78","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"clara78"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#article","isPartOf":{"@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/"},"author":{"name":"clara78","@id":"https:\/\/gemmavalls.com\/es\/#\/schema\/person\/edfbb5ac7fa28af17cf9ee89c6a1a45c"},"headline":"Suelo p\u00e9lvico","datePublished":"2016-05-17T08:08:20+00:00","dateModified":"2020-12-09T12:13:32+00:00","mainEntityOfPage":{"@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/"},"wordCount":45,"publisher":{"@id":"https:\/\/gemmavalls.com\/es\/#organization"},"image":{"@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage"},"thumbnailUrl":"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg","keywords":["incontinencia","mujer","suelo p\u00e9lvico"],"articleSection":["News"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/","url":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/","name":"Suelo p\u00e9lvico | Gemma Valls","isPartOf":{"@id":"https:\/\/gemmavalls.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage"},"image":{"@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage"},"thumbnailUrl":"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg","datePublished":"2016-05-17T08:08:20+00:00","dateModified":"2020-12-09T12:13:32+00:00","breadcrumb":{"@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemmavalls.com\/es\/suelo-pelvico\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#primaryimage","url":"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg","contentUrl":"https:\/\/gemmavalls.com\/wp-content\/uploads\/2016\/05\/incontinencia.jpg","width":749,"height":493},{"@type":"BreadcrumbList","@id":"https:\/\/gemmavalls.com\/es\/suelo-pelvico\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gemmavalls.com\/es\/ginecologia-y-obstetricia-especialista-en-menopausia\/"},{"@type":"ListItem","position":2,"name":"Suelo p\u00e9lvico"}]},{"@type":"WebSite","@id":"https:\/\/gemmavalls.com\/es\/#website","url":"https:\/\/gemmavalls.com\/es\/","name":"Gemma Valls | ginec\u00f2loga","description":"Ginecolog\u00eda y obstetricia","publisher":{"@id":"https:\/\/gemmavalls.com\/es\/#organization"},"alternateName":"Dra. Gemma Valls Ricart","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gemmavalls.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/gemmavalls.com\/es\/#organization","name":"Dra. Gemma Valls Ricart","alternateName":"Gemma Valls ginecologia","url":"https:\/\/gemmavalls.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gemmavalls.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/gemmavalls.com\/wp-content\/uploads\/2017\/05\/picto.jpg","contentUrl":"https:\/\/gemmavalls.com\/wp-content\/uploads\/2017\/05\/picto.jpg","width":521,"height":521,"caption":"Dra. Gemma Valls Ricart"},"image":{"@id":"https:\/\/gemmavalls.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gemmavallsginecologa","https:\/\/www.instagram.com\/dra.gemmavalls\/"]},{"@type":"Person","@id":"https:\/\/gemmavalls.com\/es\/#\/schema\/person\/edfbb5ac7fa28af17cf9ee89c6a1a45c","name":"clara78","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gemmavalls.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/46a81c17f3b483f1b6688e9bad7db57553b8b4b67af0ac2e69fbdf4cc3a359d7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/46a81c17f3b483f1b6688e9bad7db57553b8b4b67af0ac2e69fbdf4cc3a359d7?s=96&d=mm&r=g","caption":"clara78"},"url":"https:\/\/gemmavalls.com\/es\/author\/clara78\/"}]}},"_links":{"self":[{"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/posts\/1774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/comments?post=1774"}],"version-history":[{"count":4,"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/posts\/1774\/revisions"}],"predecessor-version":[{"id":2070,"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/posts\/1774\/revisions\/2070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/media\/1709"}],"wp:attachment":[{"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/media?parent=1774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/categories?post=1774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gemmavalls.com\/es\/wp-json\/wp\/v2\/tags?post=1774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}