{"id":1779,"date":"2018-01-02T09:04:48","date_gmt":"2018-01-02T08:04:48","guid":{"rendered":"http:\/\/gemmavalls.com\/any-nou-sol-pelvia-nou\/"},"modified":"2020-12-09T13:13:30","modified_gmt":"2020-12-09T12:13:30","slug":"ano-nuevo-suelo-pelvico-nuevo","status":"publish","type":"post","link":"https:\/\/gemmavalls.com\/es\/ano-nuevo-suelo-pelvico-nuevo\/","title":{"rendered":"A\u00f1o nuevo, suelo p\u00e9lvico nuevo"},"content":{"rendered":"<h5>Saber c\u00f3mo fortalecer nuestro suelo p\u00e9lvico en cada etapa o situaci\u00f3n puede ser la clave para disfrutar de una mejor calidad de vida.<\/h5>\n<p>El suelo p\u00e9lvico <strong>es el conjunto de m\u00fasculos que sostienen y cierran la parte baja del la pelvis<\/strong> los que sirven de apoyo de diversos \u00f3rganos de la zona: la vejiga, el \u00fatero, la vagina, el recto, etc.<\/p>\n<p>Con la<strong>edad<\/strong>, la <strong>pr\u00e1ctica deportiva<\/strong>, el<strong>embarazo<\/strong>, el <strong>estre\u00f1imiento<\/strong>, la <strong>menopausia<\/strong>, estos m\u00fasculos tienden a debilitarse. La consecuencia de este debilitamiento o de falta de tono es, por ejemplo, la aparici\u00f3n progresiva de s\u00edntomas como la <em>incontinencia urinaria, la incontinencia fecal, el dolor lumbar y el dolor p\u00e9lvico <\/em>, el descenso de los \u00f3rganos internos conocido tambi\u00e9n con el nombre de prolapsos, la disminuci\u00f3n de la sensibilidad y del placer durante las relaciones sexuales o incluso la aparici\u00f3n de dolor en el momento en que el pene penetra la vagina.<\/p>\n<p>La fisioterapia uroginecol\u00f3gica ha avanzado mucho en este campo, ofrece un abanico de posibilidades que van desde la prevenci\u00f3n hasta el tratamiento de los s\u00edntomas para mantener, restablecer o mejorar la funci\u00f3n del suelo p\u00e9lvico.<\/p>\n<p><strong>En muchas ocasiones estos temas son tab\u00faes<\/strong> o se clasifican como intratables. Nada m\u00e1s lejos de la realidad. Los tratamientos de fisioterapia ofrecen maravillosos resultados.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saber c\u00f3mo fortalecer nuestro suelo p\u00e9lvico en cada etapa o situaci\u00f3n puede ser la clave para disfrutar de una mejor calidad de vida. El suelo p\u00e9lvico es el conjunto de m\u00fasculos que sostienen y cierran la parte baja del la pelvis los que sirven de apoyo de diversos \u00f3rganos de la zona: la vejiga, el [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1720,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[66,49,53,67,68,63,55],"class_list":["post-1779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saber-mas","tag-deporte","tag-embarazo","tag-mujer","tag-post-parto","tag-salud","tag-sexo","tag-suelo-pelvico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A\u00f1o nuevo, suelo p\u00e9lvico nuevo | Gemma Valls<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemmavalls.com\/es\/ano-nuevo-suelo-pelvico-nuevo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A\u00f1o nuevo, suelo p\u00e9lvico nuevo | Gemma Valls\" \/>\n<meta property=\"og:description\" content=\"Saber c\u00f3mo fortalecer nuestro suelo p\u00e9lvico en cada etapa o situaci\u00f3n puede ser la clave para disfrutar de una mejor calidad de vida. 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