{"id":1781,"date":"2018-02-08T12:57:10","date_gmt":"2018-02-08T11:57:10","guid":{"rendered":"http:\/\/gemmavalls.com\/incontinencia-urinaria-desforc\/"},"modified":"2020-12-09T13:13:30","modified_gmt":"2020-12-09T12:13:30","slug":"incontinencia-urinaria-de-esfuerzo","status":"publish","type":"post","link":"https:\/\/gemmavalls.com\/es\/incontinencia-urinaria-de-esfuerzo\/","title":{"rendered":"Incontinencia Urinaria de esfuerzo"},"content":{"rendered":"<p>La p\u00e9rdida de orina no es una enfermedad, es s\u00f3lo un s\u00edntoma de una disfunci\u00f3n. Entre otras causas esta disfunci\u00f3n o mal funcionamiento est\u00e1 relacionada con un desequilibrio de un conjunto de m\u00fasculos y estructuras osteo-ligamentosas.<\/p>\n<p>Incontinencia Urinaria de Esfuerzo. Las <strong>p\u00e9rdidas de orina que aparecen coincidiendo con esfuerzos<\/strong> que aumentan la presi\u00f3n abdominal como estornudar, toser, re\u00edr, saltar o correr, levantar pesos&#8230;.<\/p>\n<p><strong>Es la m\u00e1s frecuente entre las mujeres de 25-45 a\u00f1os.<\/strong> La causa m\u00e1s habitual es la debilidad del suelo p\u00e9lvico que es el conjunto de estructuras anat\u00f3micas (m\u00fasculos, huesos, tendones y nervios) que tienen como funci\u00f3n servir de sustentaci\u00f3n de los \u00f3rganos p\u00e9lvicos (matriz, vejiga y recto) y juegan un papel importante en los mecanismos de continencia urinaria y fecal.<\/p>\n<p>La Reeducaci\u00f3n fisioterap\u00e9utica del suelo p\u00e9lvico, debe ser realizada por fisioterapeutas con una formaci\u00f3n especializada en Uro-ginecolog\u00eda, y consiste en una serie de t\u00e9cnicas y en unas pautas de ejercicios que ayudan a conseguir un buen estado del suelo p\u00e9lvico y prevenir o solucionar los problemas que est\u00e1n relacionados, como pueden ser:<\/p>\n<ul>\n<li>\u2026 Incontinencia urin\u00e1ria, de gases o fecal.<\/li>\n<li>\u2026 Prolapsos leves y moderados.<\/li>\n<li>\u2026 Dolor vaginal en las relaciones sexuales.<\/li>\n<li>\u2026 Estre\u00f1imiento por mala mec\u00e1nica defecatoria.<\/li>\n<li>\u2026 Pre y post-cirug\u00eda correcta de prolapsos.<\/li>\n<li>\u2026 Secuelas de cirug\u00eda abdominal o ginecol\u00f3gica.<\/li>\n<li>\u2026 Cistitis de repetici\u00f3n, secundarias a hiperton\u00eda.<\/li>\n<li>\u2026 Secuelas del parto.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La p\u00e9rdida de orina no es una enfermedad, es s\u00f3lo un s\u00edntoma de una disfunci\u00f3n. Entre otras causas esta disfunci\u00f3n o mal funcionamiento est\u00e1 relacionada con un desequilibrio de un conjunto de m\u00fasculos y estructuras osteo-ligamentosas. Incontinencia Urinaria de Esfuerzo. Las p\u00e9rdidas de orina que aparecen coincidiendo con esfuerzos que aumentan la presi\u00f3n abdominal como [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1722,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[54,53,67,55,73],"class_list":["post-1781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saber-mas","tag-incontinencia-es","tag-mujer","tag-post-parto","tag-suelo-pelvico","tag-vagina-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Incontinencia Urinaria de esfuerzo | Gemma Valls<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemmavalls.com\/es\/incontinencia-urinaria-de-esfuerzo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Incontinencia Urinaria de esfuerzo | Gemma Valls\" \/>\n<meta property=\"og:description\" content=\"La p\u00e9rdida de orina no es una enfermedad, es s\u00f3lo un s\u00edntoma de una disfunci\u00f3n. Entre otras causas esta disfunci\u00f3n o mal funcionamiento est\u00e1 relacionada con un desequilibrio de un conjunto de m\u00fasculos y estructuras osteo-ligamentosas. Incontinencia Urinaria de Esfuerzo. 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